Self esteem games may be just what you need to help
improve your self esteem levels, but they aren’t the only method of
building self esteem that you can use to help build positive self
esteem and self respect.
If you are noticing that you have some of the symptoms of low self
esteem, it is important to realize that these low self esteem signs
are an indication that you need help.
You probably won’t
need psychological help in order to know how to build self esteem,
but you can certain use a friendly word of advice on overcoming low
On this page, we get into some of the self esteem
games, self esteem activities, and self esteem exercises that you
can use to help you build positive self esteem in your life. This
page is designed to help you realize that there are many things you
can to for self esteem building in your life, and you can use the
advice here to help you improve your life.
Low Self Esteem Signs
Before we get into the self esteem games, self esteem activities,
and self esteem exercises, it is important that you learn to
recognize the symptoms of low self esteem.
The low self esteem
signs tend to be quite subtle, or at least you think they are subtle
until you stop and take a moment to think about them.
are some of the most common symptoms of low self esteem:
You Live in Denial
– People with low self esteem
tend to live in denial, denying your mind from thinking about events
just because you don’t want to deal with them. You may forget events
that have happened, even important events. You may also minimize the
gravity of serious problems, either physical, social, or mental.
Denying things in your mind is like avoiding taking medication just
because you don’t want to deal with the side effects, but the pain
2. You Blame Others for Everything
–When you have low self esteem, you start to think of yourself just
as a victim of the circumstances you find yourself in. Nothing is
your fault, as you think that you have absolutely no power to
control anything and thus no responsibility for your own life. While
this is convenient, the truth of the matter is that you are
responsible for your life, and thus you are to blame for things that
go wrong in your life.
3. You Blame Yourself for
– On the flip side, if you start to take the
blame for everything in your life, this is another sign of low self
esteem. You think that you are not good enough or smart enough to
make the right choices, and thus you are always making the wrong
choices. This leads you to think that you are to blame for
everything bad that happens in your life, and you take on a guilt
complex rather than a martyr complex.
4. You Depend
on Others Too Much
– Everyone has an identity, and some
people find that they value themselves more according to the way
that others see them than the way they see themselves. This external
locus is common, but people with low self esteem take it too far.
They depend on others for happiness and validation, and their lives
begin to crumble when they don’t receive the validation they are
5. You Can’t Express How You Feel
– Those with low self esteem usually think that no one places value
on what they say, and thus they have a hard time expressing
themselves due to the fact that they feel they will be rejected. You
end up trying to suppress the feelings in your heart, and you may
try to numb yourself to the feelings just so you don’t have to try
to communicate with someone that will shut you out.
You Can’t Say No
– If you are letting people invade
your life and control your actions too much, it is a reflection of
your thinking that you aren’t able to make wise choices. You won’t
be able to say no to anyone, as you will be so intent on pleasing
them or making them happy. Many people just have a hard time saying
no to anything, and that is a sign of low self esteem.
aren’t really subtle signs, but you probably had no idea that they
were symptoms of low self esteem until you connected the dots. If
you find yourself doing any of these things, you may need to realize
that it’s time to start overcoming low self esteem.
Games: What are Self Esteem Activities, and Self Esteem Exercises?
Now, let’s get down to these self
esteem games and self esteem exercises.
These activities are
basically games and exercises that will help you to change your
negative thought patterns and the way you automatically react to
Some of them are simple child games that you
can play with your kids, and they will be effective at helping you
and them to improve your self esteem. Other games are computer
animations that will just start helping you change your mind and
start seeing the good in things.
All of these games are
simple and easy to play, and they don’t require a lot of your time
or energy to play. In fact, they work on stimulating your
subconscious mind, and they work to get it thinking positive
thoughts. They won’t change your mood from one moment to the next,
but they are subtle and will help you to improve your way of
thinking one moment at a time.
How do These Games Help with Self
Why are the games so effective? The answer is simple: they get
to the core of the problem and change it.
They don’t deal with
the symptoms that are visible, but they help to root out the
negativity in your mind that is causing you to think the negative
thoughts that lead to your low self esteem.
As you know,
changing your mind to start thinking positively is one of the best
ways to get over your low self esteem, and you will find that these
games will subtly help you start to think on the bright side.
They aren’t games that will drastically change your life, but
they use subtle stimuli to change your thought patterns and alter
your perception of life around you.
It is these subtle changes
that will be the most effective in helping you to boost your self
esteem. After all, if you start thinking good, positive thoughts,
you will start building positive self esteem.
esteem games are designed to help you think positive thoughts, and
they will be effective at changing your thought patterns to good
ones. The fact that they are simple is what makes them so effective,
and you may come to realize that they are exactly what you need.
A Few Examples of Games for Building Self Esteem
So what kind of games can you play to start overcoming low self
esteem and work on building self esteem in your life? Below are a
couple of examples of games you can play:
This game is designed to help you realize that you have real
skills and talents that you can bring to bear in life, and thus you
will see that you actually have self worth.
The way the game
is played is:
1. Each person playing the game is assigned a
different character that they are playing, and each character is
interviewing for a different type of job and job position.
With their character in mind, each player has 5 minutes to think of
all the positive things they can bring to the job, things that they
actually have in their life. They can write them down on a resume,
using things like “I have excellent organizational skills” or “I am
good with people” to help them see what they can bring.
the time has passed, they have to attend the interview and explain
to the interviewer what talents and skills they can bring to the
4. The interviewer hears them out, asks a few questions,
and lets them know if they are the right person for the job.
of the skills and talents that each person writes down on their list
will be actual talents and skills that they have, and making this
list will help them to realize that they really do have worth and
something to offer.
This is a game that will help
a number of people to give each other compliments, as well as accept
them. Obviously the players will need to know each other, at least
1. A number of chairs are set in a circle around
2. Each person is given a number, and all the numbers
are put on pieces of paper and placed in a had.
3. Each player
reaches into the hat and pulls out a number. The number that each
player pulls corresponds to the person that they will have to give
4. Each person takes a turning giving between 1
and 5 compliments to the person whose number they have pulled, and
the person has to accept the compliments as sincere.
a great game for those who have a hard time hearing good things
about themselves, as it can help them to realize that people
actually do see good in them. It will also help them to find things
about themselves that others value, and can help to restore their
faith in themselves and a sense of self-worth.
Other Methods of
Overcoming Low Self Esteem and Improving Self Esteem
These self esteem games are
not the only method of overcoming low self esteem, but you can work
on improving self esteem in any number of ways. Here are a few more
ways you can try in order to know how to build self esteem in your
• Talk it out with friends and family.
Once you have realized that you have problems with low self esteem,
it can be very helpful for you to talk with your friends and family.
Most of them have probably realized that you have issues with your
self esteem, and they will be more than happy to help you in any way
• Sign up for classes or courses.
people that have low self esteem think that they aren’t smart enough
or don’t have the proper skills to be able to do anything, but
learning more and studying is often the secret to helping them deal
with their low self esteem. If you want to improve yourself by
building self esteem, you may find that learning more will help to
boost your positive self esteem very effectively.
on your body and your appearance.
It is surprising how many
people have their self esteem and self worth tied directly to their
physical appearance and the way they look. If you are one of those
people, you may find that working to improve your physical
appearance will be one of the best ways for you to start overcoming
low self esteem. If you can change that thing about yourself that is
making you feel bad, you will start to feel better and your self
esteem will be boosted.
• Help someone else.
you do something to help someone else, all of a sudden you are
bringing worth and value to the world. By giving someone of your
time and energy, you are showing yourself that you actually do have
something to offer and thus are a person that is worthy of happiness
Good luck as you work on improving self esteem
with self esteem games and the tips above.
Life is only
going to get better as you go.
The Personal Development Guy's Self Improvement Ezine (FREE)
Would you like to keep in touch - and get high-level tips and special bonuses? Then please sign up for my self improvement newsletter The Personal Development Guy's Self Improvement Ezine. It is totally FREE.
I LOVE Your Support
If you've found the free personal development content on this website useful, please click the Donate button. Your donation will help me to keep producing free, high-level self improvement information. I am VERY GRATEFUL for your support!
PayPal is one of the largest payment processors on the Internet. When you click the Donation Button, you can make a donation of your choice on an encrypted and secure page.
Thank you very much!
Inspirational Quotes, Poems and Funny Short Stuff
If you want, you can also get your personal development, spirituality and general wisdom in an ultra light version - or even add your own wisdom to the site. Just go to the other sister of this website at:
- World's Best and YOUR Best Quotes, Poems and Short Funny Stuff
Quotescoop.com is also known as:
This is where you might go for a quick 'fix' of wisdom and humor.
A special treat is that this site has forums for you to present your own wisdom and humor in the form of inspirational short funny quotes, jokes, notes, letters, stories, SMS text messages and poems. Share your wisdom and witticisms with the world!
High-Level Positive Parenting Advice and Deep Insights
Positive Parenting Ally is the parenting equivalent of the Personal Development Guy. This is where you go if you want really deepen your understanding of parenting, empower your kids and make everyday life more easy and joyful.
- Parenting advice for the conscious, open-minded parent!